Why you should run

It’s pretty simple, take care of yourself.   Roads are open 24 x 7 so there is no excuse.  Carve out some time to run.  It doesn’t matter how fast, don’t stop, keep going, and try to better yourself with every step.

1.

run for a good cause yourself

2.

roads are open 24 hours a day

3.

1440 minutes in a day 30 minutes for running

4.

6 miles

5.

old fat diabetic ahead of you

6.

never stop trying

Posted in Fitness, Motivation. Tagged with .

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