Tag Archives: mind power

Attitude and the opportunities that come from it

if your mind is willing anything is possibleThe most powerful tool you have is how you control your mind.  In life, we hear people all the time talk about how things are 90% mental and only 10% physical.  That holds true in so many different ways.  Most of the time, you can will your body to do whatever your mind has convinced yourself to do.  If you use that power the right way, anything is possible for you.control your mind or it will control you Continue reading

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5 ways to better yourself

Here are a few ideas that can help you become better.  Hopefully, you can take a few of these and add them to your daily routine and they will work for you.

1. Push yourself to be more than you were before

i am striving to be more than i have ever been beforeMotivation – wake up in the morning and be ready to go attack the day.  There are physical and mental sides to this so focus on both.  First, begin with your mind.  Make sure you open your mind and let yourself be better.  Be receptive to learning, recognize strengths and weaknesses, and have the positive attitude to turn those thoughts into a actions.  Then focus on your body.  A healthy body fuels the strength needed to grow each day.  Exercise is great for both your mind and body.  Try to devote 60 minutes each day to some sort of physical activity. Continue reading

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You Yourself

You have the power to control yourself and what you become.  Make sure you are using that power the right way and building yourself up.


you are responsible for your fears

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Being positive in tough times

Leadership is when you are able to remain calm, look for the good in each situation, and use positive ideas to lead you out of any situation.  It’s that powerful and will shape you and those around you forever.


Positive is leadership

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Your mind makes you strong

Show everyone your strength.  A strong mind allows you to do anything you want with your body.  #noLimits


Absolutely you can do this

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Attitude, Will, and Inspiration

They all come from your mind.  You have the power to control yourself.  You have  the drive to  take weaknesses and turn them into your strengths.  You have the  desire to unlock your full potential.  Take advantage of all of these, and then you become an inspiration and role model to everyone around you.


inspirational people

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Balance with Yoga and Meditation

Use yoga to balance your mind and your body.  The benefits are amazing when you commit to a lifestyle.


Benefits of Yoga

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Things you can control

It’s your choice to focus on the things you CAN control and let go of the things you can’t.  It’s useless and wasted energy to dwell on things that are so far out of your control and it zaps the life out of you.  Instead, look at the one thing close to you that you can positively effect everyday and try to make  it the best they can ever be – your Mind.


being happy is a personal things

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Inspiring yourself

How do you inspire yourself?

Dream big.  Think big.  Look at the extraordinary world.   Have the self discipline to be great.  Know sometimes it could be now or never.  And realize that you did this because you #believeInYourself.


dream big

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Don’t become negative

Why would you think negatively?  What good can it possibly do for you?  Take charge of your mind and keep any negative thoughts out.  They’re nothing but obstacles that can steal away your  joy.  Do the best you can, believe in yourself because you create your future, and realize that optimism attracts all kinds of good in the world.  Here’s to you.  #optimism


do not be your own obstacle

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