Tag Archives: healthy eating

Upgrade your fuel

when all food used to be organic What do you think about the food that you put into your body?  Have you noticed all of the talk about organics and GMO’s?  If you have, great.  Your learning about how the food you choose to eat can have a big impact on your body.  If you have not, where have you been?   Don’t worry, it’s not too late, but it is time to wake up and pay attention. Continue reading

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Eating Right

Food is the fuel of life.  Make sure your choices are smart and keep a few simple principles in mind.

Avoid any food that has a commercial

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Posted in Health. Tagged with , , , .
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