History is a great teacher

It’s a part of you, but it is not who you are.  Use the lessons that you have learned to build you into a greater power for good in the future.  Become strong and attach your new adventures because your past has prepared you to overcome the next challenges.

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do not stumble over something that is behind you

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Posted in Making the Best Of It (BoFIT). Tagged with , , , .

Reasons we workout

Daily improvements and testing out limits are the best things we can do to better ourselves each and every day.  #FitnessMotivation

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skip an opportunity to improve

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Keep it up

Don’t forget about your new year resolutions.   You made them for the right reasons and make sure you stick to them.  It’s always good to remind yourself every so often why you decided to work so hard.  The reason is YOU.

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1 year from now

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Dreaming of change and hard work

When… YOU decide you want to change.  YOU have the desire to improve.  YOU dedicate yourself to doing what you need to do.  YOU remember why you started.  YOU see daily improvements.  And YOU go the extra mile.

All of your dreams can come true because of your hard work.

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Desire for change is greater than desire to stay the same

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You Yourself

You have the power to control yourself and what you become.  Make sure you are using that power the right way and building yourself up.

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you are responsible for your fears

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Being positive in tough times

Leadership is when you are able to remain calm, look for the good in each situation, and use positive ideas to lead you out of any situation.  It’s that powerful and will shape you and those around you forever.

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Positive is leadership

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Yoga

Stretch, relax, clear your mind, and strengthen your body.

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Yoga toes

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Time and Simplicity

Take time to appreciate the good things in life, and realize that sometimes, the simplest things are the best things.

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Take time to enjoy the simple things in life

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Take care of yourself first

Love yourself and focus on the things you can control yourself.   Be wise,  don’t stress, love people, and be amazed at the things you can do.

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Embrace your own body

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The ABC’s of life and love

Sometimes the simpler things are, the better they are.  ABC’s can guide your entire life if you let them.

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ABC's of life

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