Fitness for life

Decide that you want it more than anything else in the world, and once you make that commitment, nothing can stop you.   Be stronger than your excuses, remember why you decided to start, measure your progress, and focus on your goals.

1.

fitness is a destination

2.

change when you are sick and tired

3.

think about why you started

4.

be stronger than your excuses

5.

compare yourself to yesterday

6.

imagine youself 6 months from now

Posted in Fitness, Motivation. Tagged with , .

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