Category Archives: Motivation

Not impossible

Don’t put limitations on yourself.  Realize it may be hard, but put your mind to it, get it done, and prove you can do what you thought was impossible.

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nothing is impossible

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Enjoy today

Time passes quickly.  Stop waiting for it and go make the Best of It.  the BoFiT.

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today predicts the future tomorrow

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Keep moving forward

The future is yours.  Move forward, create the future, and get close to your dreams everyday.

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create the future

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You have to work for your dreams

No one said it would be easy, but enough people have shown us through hard work, you can have everything that you could ever imagine.   #be inspired

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dreams don't work unless you do

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Strength

Find the strength in yourself.  It comes from within, and comes out when you really need it, and it’s best when you can use it to lift up others.

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you never know how strong you can be

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Fitness Motivation

Athletes everywhere.  Build strength from within, compete with yourself to better yourself and see what you can do when  you try.

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if you have a body you are an athlete

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7 Rules to live by

Be inspired by these simple rules to live by:

1)  Make peace with your past … so it won’t disturb your future

2)  What others think of you … is none of your business

3)  Time heals almost everything … give it time

4)  No one is in charge of your happiness … except you

5)  Don’t compare your life to others and don’t judge them … you have no idea what their journey is all about

6)  Stop thinking too much … over thinking leads to negative thoughts and it’s alright not to know all the answers

7)  Smile … you don’t own all of the problems in the world

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Why we work out

Today, tomorrow, every day is the right time to push yourself.   Make it a habit, make yourself better, and see the results that make you proud.

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everyday is a good workout

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The Cross Fit life – lift it and love it

Get moving and get yourself into the best shape of your life.  Have fun, push, work hard, and enjoy the journey with these quick workouts.  And feel the results.

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do it

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Mental Strength

Amy Morin, a licensed clinical social worker and writer, gives us some great thoughts on how mentally strong people act.  Each of these behaviors can help you keep focus on your end goal.

18 things mentally strong people do

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Posted in Motivation, Words. Tagged with , , , .
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