Category Archives: Motivation

Dreams, and the Power of Positive Curiosity

First, you must be a dreamer.  After you dream, then it’s up to you to make it happen.  Believe the future can be bigger than it is now, curiously question everything, look at things differently than you have in the past, and go out there and show people you are living your dream.  #PowerInPositivity

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successful people believe in the power to change the future

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Motivation – you choose

Do you want to feel sore or do you want to feel sorry.  Choose being sore because it’s a sign your progressing in your healthy life.   And realize that it’s a process, it’s not always easy, but keep moving forward one step at a time.  Make the best for yourself and make yourself proud of who you can become.

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feel sore or feel sorry tomorrow

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What are your dreams? And do you Believe?

The dream can shape your future

Everyone dreams about what could be.  Let’s your dreams run wild, imagine your future, and dream big enough to change the world.

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start with a dream

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Why yoga is great for you

Get your legs in great shape.  Remember why everyone works so hard – to see progress and great results.  #GetFit

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yoga pants 1

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Fitness for life

Decide that you want it more than anything else in the world, and once you make that commitment, nothing can stop you.   Be stronger than your excuses, remember why you decided to start, measure your progress, and focus on your goals.

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fitness is a destination

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Fitness Motivation

Keep motivating yourself to get better and live the healthy lifestyle.  Sore muscles are a great feeling and remind you that you’ve overcome laziness, you’ve committed to this life, and you’ve got this forever.

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wake up sore is the best feeling

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Fitness Motivation

Focus, effort, and patience.  You control all of these and you need all of these for success.  Keep that in mind.

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Workout eat well be patient and your body will reward you

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Pressure creates diamonds

When the pressure builds, take a step back and realize that’s how diamonds are made.  Embrace  the situation and come out shining.

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pressure creates diamonds

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Change you life

User your mind – it’s the most powerful thing you own.

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change your body by changing your life

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Fitness Motivation

Do it for yourself, for what you want, with the power inside you.  Stay motivated and focus on your long term goal.

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do it for the body you always have wanted

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