Monthly Archives: January 2015

Reasons we workout

Daily improvements and testing out limits are the best things we can do to better ourselves each and every day.  #FitnessMotivation


skip an opportunity to improve

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Keep it up

Don’t forget about your new year resolutions.   You made them for the right reasons and make sure you stick to them.  It’s always good to remind yourself every so often why you decided to work so hard.  The reason is YOU.


1 year from now

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Dreaming of change and hard work

When… YOU decide you want to change.  YOU have the desire to improve.  YOU dedicate yourself to doing what you need to do.  YOU remember why you started.  YOU see daily improvements.  And YOU go the extra mile.

All of your dreams can come true because of your hard work.


Desire for change is greater than desire to stay the same

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