Monthly Archives: June 2014

Choose Happy

Your reaction to a situation has the power to change the situation all together.  It’s your choice, so choose to make the best of every situation.  Life is too short to be caught up in all the negativity and unhappiness.  It’s up to you to be happy, so Choose Happy!!!  #BeHappy

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Choose Happy.

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Balancing your mind and body with Yoga

It takes a strong mind and a strong body to grow and to be at peace with yourself.  Stay in the present but keep reaching for the stars.  And with hard work and your dedication, you get closer to making your goals happen.  #believe

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balance

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Motivation – you choose

Do you want to feel sore or do you want to feel sorry.  Choose being sore because it’s a sign your progressing in your healthy life.   And realize that it’s a process, it’s not always easy, but keep moving forward one step at a time.  Make the best for yourself and make yourself proud of who you can become.

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feel sore or feel sorry tomorrow

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What are your dreams? And do you Believe?

The dream can shape your future

Everyone dreams about what could be.  Let’s your dreams run wild, imagine your future, and dream big enough to change the world.

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start with a dream

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How do you enjoy life’s journey?

First, think about your attitude and how you approach things.  Expect the best from yourself and everyone around you, and if you are not getting that, change things until you get it.  And when you find your spiritual calling and destiny, do it with passion and intensity to make the world a better place.

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nothing but the best

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Teamwork

A great team is incredible.  Together, we can go farther than we ever could imagine by ourselves.  Think what you add to the team, appreciate what others add, and put all of that together to achieve your dreams.

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teamwork makes you achieve uncommon results

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Why yoga is great for you

Get your legs in great shape.  Remember why everyone works so hard – to see progress and great results.  #GetFit

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yoga pants 1

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Fitness for life

Decide that you want it more than anything else in the world, and once you make that commitment, nothing can stop you.   Be stronger than your excuses, remember why you decided to start, measure your progress, and focus on your goals.

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fitness is a destination

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Be Strong

Being mentally strong lets you control your mind and then you can control everything around you.  Be persistent, fight for what you want, continue to build your strengths, don’t worry about things you can’t control, and you can overcome any fears.

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control your mind and control your body

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Never Stop Learning

Life never stops teaching

All around, life is teaching us everyday.  Take advantage of it and be determined to learn new things everyday.  If you choose learn, you cannot be stopped.  Incredible things are possible when you surround yourself with the right people, and you learn from them everyday.

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never stop learning

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